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Pregnancy- Self-Care


Welcome to our health education library. The information shared below is provided to you as an educational and informational source only and is not intended to replace a medical examination or consultation, or medical advice given to you by a physician or medical professional.

Pregnancy, Back Pain During

Pregnancy, Nutrition During

Pregnancy, Quitting Smoking During

Pregnancy, Exercise During

Prenatal Care, What Is

Pregnancy, Comfort Tips During

Pregnancy: Common Questions (1)

Pregnancy: Common Questions (2)

Pregnancy: Your Weight

Pregnancy: Planning Your Exercise Routine

Pregnancy, Healthy Eating Habits During

Back Pain During Pregnancy: Moving Safely

Back Pain During Pregnancy: Positioning Yourself

Back Pain During Pregnancy, Relieving: Pelvic Tilt, Leg Lift

Back Pain During Pregnancy, Relieving: Tailor Sit, Trunk Turn

Back Pain During Pregnancy, Relieving: Wall Stretch, Body Bend

Pregnancy, If You Need Insulin During

Pregnancy, Monitoring Your Blood Sugar During

Pregnancy, Quitting Smoking During: Beating Withdrawal

Pregnancy, Quitting Smoking During: Let Go of Stress Without Smoking

Pregnancy, Quitting Smoking During: Staying Smoke-free After Your Baby is Born

Pregnancy, Quitting Smoking During: Staying Smoke-free Throughout Your Pregnancy

Pregnancy, Understanding Blood Sugar During

Breastfeeding, Nutrition While

Prenatal Care, Baby, for a Healthy

For advanced, comprehensive ob/gyn care that’s convenient and personalized for you, come to Platinum Women’s Health & Wellness. To schedule your visit or for more information, you can reach us at 559.686.3311. For your convenience, please follow this link to fill out our online Request an Appointment form.

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